Beets & Broccoli for Breakfast

by KalaLea on March 30, 2011 • Posted in News

imgs_beetsbroccoliHow many times have you stored left over veggies in your fridge from last night’s dinner yet never got around to eating them?

Weeks ago, I discarded nearly $15 in old produce and I’m not doing that anymore. In an effort to waste less food and money plus get my super nutrients at the start of the day,Β Β I ‘m eating leftover veggies for breakfast. This morning, I re-heated a bit of broccoli & beets in a glass pan while I prepared for my day. (I’m no longer a fan of the microwave.) The process took a total of 2 minutes. While checking email, Facebook, and the weather, I ate a yummy bowl of beets & broccoli with a drizzle of extra virgin olive oil (ex voo), salt and pepper.

I’m writing from work now because as I climbed my usual eight flights of stairs today, I noticed how SUPER my body is feeling. Quite different from the days when I’ve had a bagel or toast for breakfast. Try eating your leftover veggies for breakfast so nothing goes to waste or the compost bin.Β Β Let me know if you feel any significant changes.

and speaking of beets (well beats), I’m working on a new podcast this week so please look out!

Thanks for reading and Happy Wednesday!!

 

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raw cashews
Purple Frittata

What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


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