Category Archives: bed stuy


Saraghina Bakery – Bed Stuy BK

by KalaLea on September 22, 2014 • Posted in Kala's Favorites

Bed Stuy has many stories … some tragic yet most are positively noteworthy. Once or twice a week, I engage in lengthy walkabout sessions to strengthen my sense of belonging in my relatively new neighborhood, Bedford-Stuyvesant. Greeting the lively residents who could no doubt traverse these streets blindfolded, I am aware that I’m a newcomer in the land of the wise and plenty. Plenty of knowledge. Plenty of style. Plenty of struggle. Plenty of laughter. And
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bed stuy fresh and local (interview)

by KalaLea on April 11, 2014 • Posted in Interviews News

Food shopping in other neighborhoods can be frustrating, plus it takes a great deal of planning and time management; leaving little room for spontaneity. I feel compassion for those who live in food deserts and lack access to fresh and healthy food. Here’s an example of how two people changed their food game by sourcing fresh and local groceries for themselves and their surrounding community.

One afternoon while preparing lunch, I realized we were out of
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What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


Instagram

  • Homemade #salad dressing #redonion #EVOO #oj #applecidervinegar #chives #parsley #chilipowder #honey #saltnpepper (teeny bit) #wdiet - last one week in fridge #wholefoods
  • A better example ... Thank you @wall.street.journal for the tour and your patience. Journalists ask sooo many questions. #ej17
  • This is not the best example but there's some great art at the #WSJ. Takeaway: produce content that can live on multiple platforms! #ej17 @wall.street.journal
  • Thanks to Nilea @marcheruedix for being my first #WDIET podcast guest. #progress #ej17 #podcasts
  • #Dinner time #wdiet #tortellini stuffed with pesto, sautéed onions, mushrooms, garlic and tomato sauce #eatwell #pasta #shrooms
  • #lategram #lookingglass #led #lights #volumetric #ej17 #playtime
  • #lategram #lookingglass #holograms #volumetric #ej17
  • On the way to Looking Glass ... #walking #waiting #toughjob #benicetofoodservers #ej17