Category Archives: detoxify


radishes

by KalaLea on April 27, 2011 • Posted in Kala's Favorites

Who eats radishes?, I said when a friend offered me a salad covered in them. I was twenty-three years old and lost when it came to eating healthy. Now, I enjoy this crisp, cooling veggie whenever they’re in season which is Spring/Summer. Here are 7 reasons to eat radishes:

1. detoxifies old residue in the body
2. prevents common colds & flu
3. clears the sinuses, phlegm, and sore throats
4. lowers blood pressure
5.
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What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


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