Category Archives: grits


buckwheat grits

by KalaLea on May 27, 2011 • Posted in Recipes

Buckwheat is protein and Vitamin B rich, effective for treating diarrhea, it cleans and strengthens the intestines, reduces cholesterol and blood pressure, strengthens the capillaries and blood vessels, plus is great in treating poor circulation. Rutin, a bioflavonoid found in buckwheat is the healing culprit. Rutin is also an antidote against x-rays and other forms of radiation.

NOTE: Buckwheat is not actually a cereal grain but a fruit seed related to rhubarb and sorrel.

When I
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