Category Archives: guacamole


Berry Guacamole

by KalaLea on June 4, 2011 • Posted in Recipes

Recipe by KalaLea K

Serves 4 gracious guacamole eaters

Avocado has become one of my favorite fruits over the past three years. It can be eaten any time of the day including for breakfast. Eighty percent of its caloric content is an easily digested fat, in the form of mono-unsaturated fat which is great! It’s also rich in copper which aids in red blood cell formation. Avocados are the best fruit source of vitamin E, an
Read More »





What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


Instagram

Instagram has returned invalid data.