Category Archives: KalaLea


question everything

by KalaLea on February 7, 2017 • Posted in News

Greetings Folks!

First, VERY sorry about sending 2 messages today.  Also, there was problem with last week’s post link so if you had trouble accessing it, it can be found here: http://wdiet.net/2017/01/words-are-powerful

How are you feeling? I mean it, stop for a second and check in with yourself. How are you feeling at this very moment? Rested, sleepy, motivated, apathetic, hopeful, happy, full, lonesome, bloated, empty, grateful, in pain, pain-free …?

Every morning I ask my
Read More »



sucker

by KalaLea on November 4, 2013 • Posted in News The Act of Eating

Friday night: On the way to see a film, a friend and I passed by the Nolita neighborhood for snacks. While waiting for the food, I sauntered over to the sweets section and picked up a package containing one peanut butter cookie. The name of the brand is called This Chick Bakes. This particular cookie was gluten-free. I asked the owner if she liked their cookies seeing that she was “gluten-intolerant.” (She had mentioned this earlier
Read More »



blame it on bacon

by KalaLea on October 27, 2013 • Posted in News Practicing Awareness Preventative Health Care The Act of Eating

My appetite has been insatiable. I’ve been eating everything including the most incredible avocado BLT sandwich for lunch nearly two weeks ago. Yes people! I ate pork bacon and relished every bite.  But then I had a check-up Friday afternoon and my blood pressure was pretty elevated. We could blame it on the bacon but let’s not. It was as if somebody slapped me in the face. I left the doctor’s office feeling certain the results
Read More »



joy in the small moments

by KalaLea on June 1, 2012 • Posted in Blog News Personal Connections Travel

There are many afternoons where I sit and watch birds do things I’ve only read in books. Time is lost on me and as I relax into my hammock and revel in the beauty of life, I am reminded of our connection to everything living. At night, I chaperon bugs onto the balcony so as not to disrupt my practice of ahimsa or non-violence. Ahimsa is the act or intention of doing no harm to others
Read More »



sozinha (saw ZEENG ya)

by KalaLea on March 15, 2012 • Posted in News Personal Connections Travel

Greetings and Happy One Year Anniversary to Why Did I Eat That? :)
Due to lack of internet service, I am more than one week behind with blogging. I spent my first week in Chapada Diamantina at the WWOOF-affiliated farm in Seabra but then had flee for a few reasons. Many of you already know this. Below is my account of my first few hours in the town where the farm is located. It’s sort of
Read More »



5 apples for 60 cents

by KalaLea on February 9, 2012 • Posted in News Personal Connections Travel

For nearly one week now, more than 1/3 of the police force in Bahia have been on strike (greve). For me, not much has changed with the exception of my new curfew but many hoods outside of the city are suffering. Yesterday, as I hopped on the Shopping Barra bus to make it home before dark, a woman promptly handed me her baby. She must have been 8 or 9 months old (the baby that is).
Read More »





What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


Instagram

  • Homemade #salad dressing #redonion #EVOO #oj #applecidervinegar #chives #parsley #chilipowder #honey #saltnpepper (teeny bit) #wdiet - last one week in fridge #wholefoods
  • A better example ... Thank you @wall.street.journal for the tour and your patience. Journalists ask sooo many questions. #ej17
  • This is not the best example but there's some great art at the #WSJ. Takeaway: produce content that can live on multiple platforms! #ej17 @wall.street.journal
  • Thanks to Nilea @marcheruedix for being my first #WDIET podcast guest. #progress #ej17 #podcasts
  • #Dinner time #wdiet #tortellini stuffed with pesto, sautéed onions, mushrooms, garlic and tomato sauce #eatwell #pasta #shrooms
  • #lategram #lookingglass #led #lights #volumetric #ej17 #playtime
  • #lategram #lookingglass #holograms #volumetric #ej17
  • On the way to Looking Glass ... #walking #waiting #toughjob #benicetofoodservers #ej17