Category Archives: living in Bahia


Nance and me

by KalaLea on March 24, 2012 • Posted in News Personal Connections Travel

Hola WDIET Family! Hope you are feeling light and bright. The weather is smiling on ALL of us these days. Lovely.

I’ve been on the road for the past three weeks, hiking and swimming nearly every day after work exchange. Now I’m back in Salvador for just a few days until I make my way south to Itacaré to spend some time with a friend.

Let’s rewind to my last days at the farm in Seabra
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What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


Instagram

  • No words. No filter. #zanzibar #sunset #peace #goodnight #wdiet #africa
  • Stone Town, Zanzibar is a beautiful hectic island with loads of character and spice but I'll admit it, the food at the night market gets only one star for hustle and charm. The food is far from fresh. However, the location is GORGEOUS BUT it's basically for tourists. Now I know! Feel free to share your local restaurant recommendations? #stonetown #zanzibar #nightmarket #africa #wdiet #winterindar
  • Some roads are bumpy but hold tight and trust that you will get to your destination in due time. Early morning ride in a bajaj - it's a travel day for us! Happy Back to Work Day to some of you. Stay cool as cucumbers 🥒 on a hot summer day 😎 #Africa #daressalaam #tanzania #transport #hydrate #wdiet
  • First time drinking baobab juice from the Baobab tree. It's a bit grainy with a tinge of tart and sweetness. The mighty Baobab tree can grow up to 90 feet tall for approximately 500 years. The powder from the fruit is rich in vitamin C, high in protein, potassium, calcium and magnesium. The fiber helps maintain healthy bacteria in the gut too and can tackle dysentery. #daressalaam #baobab #healthybody #healthyliving #healthyeating #africa #healingfoods
  • Yesterday after a swim in the Indian Ocean, I fell fast asleep right here. I could feel the earth laying hands on me. I awoke wearing a smile of gratitude not only because I'm surrounded by beauty but because I am healthy and free. #givethanks #daressalaam #winterindar #tanzania #happysunday #wdiet #trees #winterindar
  • From the airport to beach where we ate at #malaikabeach #kigamboni with old and new friends from different parts of East Africa #changu #chips #cassavaleaves #rice #coconutcurry #shrimp #wdiet #daressalaam #gratitude #winterindar
  • dreams do come true ❤️ last night's sunset in #daressalaam where I'll be for the rest of summer. Wishing you a happy healthy weekend! #beachlover #happyweekend #winterindar #wdiet
  • Word. Thanks for sharing @michaeljrain - we outta here!! ✌🏾❤️ #malcolmx #wellness #twoisbetterthanone #behealthy #behappy #happytuesday #wdiet