Category Archives: spices


life of spice

by KalaLea on February 14, 2017 • Posted in News

There was a time when spices were one of the most valuable and traded commodities in the world. As far back as 3500 B.C. Egyptians used multiple spices when preparing fish, game or grains. Spices were also used for healing various ailments and illnesses. For example the paste of coriander seeds was massaged into stiff or painful limbs to provide relief. I’ve also read that coriander was considered an aphrodisiac. Oh la la. ♥

During the
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What’s in Season: Spring

Apricots
Artichoke
Arugula
Asparagus
Avocado
Beets
Carrots
Cherries
Collards
Fennel
Mango
Mint
Pineapple
Radishes
Rhubarb
Snow Peas
Spinach
Strawberries
Sugar Snap Peas
Vidalia Onions


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  • I learned how to cook in various ways. One of them was at the yoga center where I studied to be a Hatha yoga teacher and volunteered to cook for the teachers and staff MANY years ago. We frequently made stewed chick peas with #spices like #cumin #garammasala #tumeric #cloves #paprika #cinnamon #bayleaf #lunchtime #integralyoga -  @integralyoganyc
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